Lovely article - what was extra special is the "to-do's" which were connecting and illuminating, for many times we know we are wrong, we just do not know the steps to correct the same. Thank you. and glad i am a part of this newsletter.
Is there any linkage between acidity post meals and peri menopause? A catch in the diaphragm area 3-4 hours post meals? Is there an established link to GI imbalance and Peri menopause. Any links I can read up on would help.
Lovely article - what was extra special is the "to-do's" which were connecting and illuminating, for many times we know we are wrong, we just do not know the steps to correct the same. Thank you. and glad i am a part of this newsletter.
thank you so much! really appreciate you taking the time out to comment :)
One of the best written articles I have read. Very informative, structured and practical
thank you!!! 🫶🫶
Is there any linkage between acidity post meals and peri menopause? A catch in the diaphragm area 3-4 hours post meals? Is there an established link to GI imbalance and Peri menopause. Any links I can read up on would help.