5 Comments
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Shamikasmruthi's avatar

Super helpful! Passed this on to a bunch of folks. TBT is providing the most value of all blogs out there.

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Naga Bala Krishnan's avatar

I recently started strength training. This post covers the information in an easy to understand way.

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Hitesh's avatar

Newbie here who's just started going to the gym and this is super helpful.

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Pratik Bhat's avatar

A well-written and well-rounded guide! Enjoyed reading this.

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SN's avatar

Such a good one place get it all guide. Love it. Well written

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