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5 Soy Myths That Won't Die (And Why They're All Wrong)
Thirteen years of eating soy taught me one thing: the fears don’t hold up.
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Five Fat Loss Myths
Unlearn. Relearn. Basics.
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Mangoes are aam-azing. But are they healthy?
Everything you need to know about mangoes and healthy ways to enjoy them.
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Beyond the news: The fall of ‘health drink’ label and Indian masalas under scrutiny
A moment of reflection for us, the consumers
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The Great Protein Cover-Up: Is Your Food Lying to You?
What can you do?
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Why Is My Food A Chemical Cocktail?
And does it even matter?
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Is Fruit Juice The New Cola?
Fruit juice vs whole fruit : which one is better?
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Are Artificial Sweeteners Healthier Than Sugar?
Sugar vs artificial sweeteners: Pick your poison
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Are blue-light glasses effective?
What is blue light? How does blue light affect my eyes? Do i need glasses to block blue light?
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Is Whey Protein A Steroid?
What are the benefits of whey protein? And is it only to bulk up?
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Is Modern-Day Bread Even Food?
It’s not and here’s why.
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Why You Can’t Eat Just One Chip
Originally published on The Whole Truth Foods’ website.
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